Traumatic events can lead to feelings of guilt, shame, helplessness, hopelessness, anger, frustration among others.
Your feelings are valid. There is help to management then treatment for emotional, psychological, or physical trauma.
Dr. Pearson trained with trauma patients at the hospital, has worked with active duty and retired military, and survivors of childhood and adult emotional and sexual abuse.
Trauma is held in your body, can trigger emotional and physical reactions that make you uncomfortable or feel out of control, it increases anxiety and distress, and it may have a life long impact on trust and suspiciousness.
Therapy is a safe place to talk where you will be heard and we can work on your specific triggers and how to reroute your reactions through your conscious mind so your reactions are more in your control.